How to Stay Mentally Strong When an Umpire Makes a Bad Call
Every athlete who has played baseball or softball has had to deal with a bad umpire.
Harrison Bader, St. Louis Cardinal, Pinch Hits as a PE Teacher
While volunteering, Bader participated in a game the kids had learned: throwing balls into garbage bins on a basketball court.
The Real Definition of “Playing” Sports
Delighting in the Excitement of Sports
6 Rules for Multi-Sport Success
Ask almost any strength coach, athletic trainer, or physical therapist, and they’ll likely say that playing multiple sports is far better for your athletic development than specializing in just one.
Help Your Child Find the Right Sport for Them
Participating in sports is one of the most valuable learning experiences that a child can have, especially as they grow into their teenage years and build friendships. Unfortunately, many teens [...]
Watch Listen Up: Interview With Tyler Freeman of the Cleveland Indians
On this episode of Listen Up we head back to Spring Training and catch up with Tyler Freeman of the Cleveland Indians. Bailey asks about the decision to go to [...]
Watch Listen Up: Interview With Arizona Diamondbacks’ Second Baseman Andy Young
On this edition of Listen Up, Bailey is joined by Arizona Diamondbacks' second baseman Andy Young ahead of Spring Training. Bailey asks about Andy's journey from West Fargo, North Dakota, [...]
Student-Athletes: It’s Okay Not To Be Okay
March 11, 2020, the day the sports world changed forever. I was driving north on Highway 75 through rural southeast Kansas on my way back to Emporia State University to [...]
3 Reasons Your Kids Need Sports Training
Whether kids need outside sports training is always a hot topic. Many parents are under the impression that their child does not need to lift weights; they do not have [...]
Sleep and Sunlight: Why Athletes Need to Prioritize Both
Seeking that extra edge on and off the field? Improving dietary and exercise habits are common New Year's resolutions, but athletes and non-athletes should also ensure they’re getting year-round adequate [...]