Brian Lebo

Website: http://AthleticPerformanceTC.com

Brian Lebo

Brian Lebo is the owner and director of Athletic Performance Training Center, a strength and conditioning facility in North Royalton, Ohio. He specializes in helping athletes improve their performance through the development of strength, speed, agility, and athleticism. A National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), Lebo works with hundreds of scholastic, collegiate, and professional athletes and teams; serves as strength and conditioning advisor/consultant to several groups, teams, and organizations; and travels off-site to conduct clinics and perform speaking engagements. Follow Lebo on his blog at http://athleticperformancetc.wordpress.com, where he publishes three articles per week, and on Facebook and Twitter.

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Benefits of Performance-Enhancing Supplements

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How Do You Lose Belly Fat?

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6 Simple Nutrition Rules for Athletes

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The Art of Deception in Basketball

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How to Take Creatine as an Athlete

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Improve Visualization for Better Game Performances

Athletes spend months preparing for the season, yet there are typically only a few moments during competition when they experience complete control....

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