Micah Kurtz

Micah Kurtz

Micah Kurtz is a nationally certified strength and conditioning specialist. He has worked as a graduate assistant strength and conditioning coach for the University of South Carolina and as director of strength and conditioning at AC Flora High School (Forest Acres, S.C.) Currently, he is a strength and conditioning consultant to the 2012 national high school champions, Oak Hill Academy. Together with Oak Hill basketball first assistant coach Bryan Meagher, Kurtz runs All-American Athletics and Academics, a company that provides student-athletes with one-of-a-kind sport-specific strength training, skill development, and academic advising. The company also runs basketball strength and skill clinics and camps throughout the East Coast. Kurtz has trained high school All-Americans, collegiate All-Americans, and professional athletes. Follow him on Twitter @Kurtzm3 or check out his website at http://All-AmericanAthletics.org.

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3 Reasons Why Every Football Player Should Run Track

Co-authored by Lucas Kurtz. If you strap on a helmet in the fall, you should be lacing up spikes in the spring. This should seem obvious. After ...

Oak Hill Academy Pre-Season Basketball Workout Program

Co-authored by Bryan Meagher, Oak Hill Academy assistant head coach A key success factor in Oak Hill Academy's championship winning basketball pr...

Best Plyometrics Exercise for Basketball: Tennis Ball Rebounding Drill

To be the best, you have to train with the best, and when it comes to basketball plyometrics exercises, it doesn't get much better than the tennis...

Top 10 Basketball Strength Exercises From Oak Hill Academy

This piece was coauthored by Bryan Meagher. Basketball has evolved tremendously over the past 25 years. Today's game requires players who are not ...