STACK Expert -Wray Watkins | STACK

Wray Watkins

Wray Watkins

Wray Watkins is the director of strength and conditioning at MVP Sports Centers in Lake Forest, Calif. He has worked with athletes from the NFL, MLB and MLS, as well as several Olympic Gold Medalists. Watkins also runs an international internship program through MVP. He received his bachelor's degree in kinesiology from San Diego State University in 2002.

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Low-Cost Speed Training Gear

Low-Cost Speed Training Gear

You don’t need fancy or expensive gadgets to get faster. In fact, many top speed coaches use surprisingly low-tech equipment to help their athletes shave...

By: Wray Watkins

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