Running with a Texas Twist: The Big Tex Run 5K/10K at Texas Live!
Running with a Texas Twist: The Big Tex Run 5K/10K at Texas Live! In the heart of the Lone Star State, where everything is bigger and better, there's an [...]
HumanEtchaSketch: Running for a Purpose – Empowering Kids with Cancer at the Denver Rocks Run!
Introduction Greetings, fellow runners! As we gear up for the exhilarating Denver Rocks Run, hosted by GameDay Run Series on August 20, 2023, we are thrilled to introduce you to [...]
Signs That Your Running Shoes Need to Be Replaced
Replacing running shoes is a crucial part of any runner’s routine for safe, effective, and comfortable running. It is essential to know when to replace your running shoes. Worn-out shoes [...]
How Women Can Protect Themselves from Being Kidnapped While Running
It is a shame that fitness and health cannot be the primary reason a woman runs. It must be her safety first. When I say safety, I am not talking [...]
Tips for Running a Marathon and Half-Marathon from World Record holder Des Linden
Running a marathon is not easy. First, you must train your body and your training. It takes months to prepare your body physically, mentally, and nutritionally. And you must train [...]
Pitchers: Running Poles and Long Distances Will Not Lead to Greater Performance
Let's change our mindset that baseball players, particularly pitchers, are explosive athletes.
Running Back Drills: Hit the Right Hole
Many football players that play running back have the intangibles to play the position. They are fast, strong, quick, and powerful but there is a couple...
12 Ways to Trick Yourself into Running Faster
All runners know the feeling of going for a jog, and thinking they're setting a good pace, only to look at their time-tracking app and realize they're...
3 Treadmill Running Workouts That Build Endurance
The treadmill gets a bad rap. Yes, it can be boring, and yes it doesn't feel "authentic" compared to the road or the trails, but it serves an excellent...
Running Workout: 20 Minutes of Hell
The running workout is known as “20 Minutes of Hell,” is a challenging exercise that can be utilized by the power athlete in a wide variety of sports. The basic [...]
