Breakfast
5 Simple Food Swaps That Make Eating Out Healthier
When you’re at home, eating right isn’t too difficult. Hopefully, you’ve got a plethora of choices in your fridge or pantry so you can mix and match to create something [...]
Rate My Breakfast Plate: How Top Trainers’ Breakfasts Stack Up
Being a personal trainer is no easy job. Demanding schedules and clients can make eating a good breakfast a challenge. I reached out to a variety of...
WATCH: ‘Strongman’ Eddie Hall Sets World Deadlift Record with ‘The Terminator’ Watching
Recently, at the Arnold Sports Festival (former the Arnold Classic) competition, professional "strongman" Eddie Hall set a world record with a 1,018-pound Deadlift. Hall has won several Strongman competitions, but [...]
Jamie Foxx Reveals That Martin Scorsese Will Direct His Mike Tyson Biopic
Jamie Foxx has announced that iconic director Martin Scorsese will direct him as Mike Tyson in an upcoming feature film biopic. The popular actor made the announcement on New York's [...]
Big Breakfast, Small Breakfast, No Breakfast: Which Is Best?
We frequently hear the old adage, “breakfast is the most important meal of the day.” But is it really? Or is that just a slogan cereal companies coined back in [...]
Healthy Eating at Restaurants: Decoding a Diner Menu
Healthy Eating at Restaurants could make or break your diet. A spot that is frequent often by the public is a breakfast diner. Breakfast diners are all...
15 Things You Need to Know About Antonio Brown
Antonio Brown is coming off the best season of his young career. The Pittsburgh Steelers wide receiver hauled in a league-leading 129 receptions for 1,698 yards last season, earning First [...]
Rap News Rundown: Kanye West, Jas Prince, Tyler, the Creator, Lil Wayne
Tyler, the Creator Launching an Online Television Network During the Code/Media conference last week, Tyler, the Creator announced plans to establish an online television network. The rapper will be working [...]
55 Delicious Meals Pro Athletes Want You to Know They Ate in 2014
Athletes work out a lot, so it makes sense that they eat a lot too. And like the rest of us, athletes love taking and uploading pictures of their most [...]
The Food Rules for Building Muscle
Rome wasn’t built in a day, and neither are most athletes. Gaining muscle is not easy and it doesn’t happen overnight. In fact, at some of the top schools in college football, [...]