CrossFit
Why CrossFit Should be Considered a Sport Rather than a Training Program
The Controversy Crossfit's tenth anniversary is soon approaching. In the past decade we have seen it's popularity soar higher than could have expected....
Is CrossFit Appropriate for Basketball Players?
Without question crossfit is the hottest workout in the fitness industry right now. It seems as though everyone is doing it. It's even spawned an...
SURVIVING SEALFIT: Meet 3 Guys Who Might Kill Me
Well, dear readers, we’re getting pretty close to the moment of truth. Fewer than 12 days remain between now and the June SEALFIT 20X Challenge, an all-day boot camp run [...]
The GRID—The Team Sport Version of CrossFit—Explained
CrossFitters are doing it. Firefighters are doing it, too. So are gymnasts and ex-rugby players. Even former NFL running back and two-time Pro Bowler Willis McGahee is trying to get [...]
7 Ways to Work Out Competitively Without CrossFit
Competition brings out the best in us. The glory of winning and the fear of losing push us to give our best effort. If you harness your competitive fire, you [...]
Get More Stability and a Fresh Look for CrossFit With the Reebok Nano 3.0 Mid
If you've done CrossFit for more than a few months, you are well aware that Reebok designs and provides most of the sport's gear. The Nano shoe, the flagship for [...]
Quick Review: The Reebok Nano 4.0 Is Great for CrossFit
Thinking about purchasing shoes specifically designed for CrossFit? After two months of WODs, I decided to try the Reebok Nano 4.0s, and I do not regret my decision at all. [...]
The Ol’ Scottish Cement Bag Trick Is the Best
To show you what not to do, each week STACK brings you a moment from the weight room or sports field gone horribly wrong. Looking for a way to get back at [...]
Meet Krystal Cantu, the One-Armed CrossFitter Who Inspired Andre Johnson
On Monday, December 15, Houston Texans wide receiver Andre Johnson posted a video to his Instagram of a woman performing a 120-pound Squat Clean. The woman executed the lift with [...]
The Saddest CrossFit Fail Ever
To show you what not to do, each week STACK brings you a moment from the weight room or sports field gone horribly wrong. We’ve seen plenty of Box Jump fails in [...]