Drinks
Hydration Guidelines for Volleyball Players
It's no secret that many factors go into molding a star athlete. Conditioning, strength training, practice, game play and competition are always the frontrunners. Unfortunately, athletes often forget to properly [...]
How to Stick to Your Diet at Starbucks
Starbucks is not just a coffee shop. It's a hangout, an interview venue and, for some, a daily habit. Although we can't help with Starbucks' impact on your wallet, we [...]
I Hate Water: Healthy Alternatives to H2O
Staying hydrated is critical for everyone, especially athletes. Water plays an essential role in several aspects of body function and performance, including digestion, vitamin and mineral transport and vital organ [...]
Marshall Faulk Playable Character In “Tiger Woods PGA Tour 14”
Marshall Faulk will be a playable character in EA Sports' Tiger Woods PGA Tour 14. Faulk spoke about the opportunity to join the golfing game during a recent interview with ESPN, [...]
How to Hydrate Your Body
Water plays an essential role in athletic performance by maintaining your body temperature (thermoregulation). If you are dehydrated, you risk impairing your performance, and, in extreme cases, causing serious health [...]
Energizing Foods to Power Through the Day
Feeling drained and worn out and it's not even lunchtime yet? How can you energize through the rest of the day and power up a practice-worthy performance? What you eat [...]
Smart Holiday Beverage Choices
Editor's note: the alcoholic beverage recommendations in this article are meant for people 21 years of age and older. Eggnog, hot chocolate with marshmallows and the latest specialty martinis are [...]
50 Cent's Street King Energy Links With Wes Welker
Rapper 50 Cent created Street King Energy to fight world hunger, in conjunction with the United Nations World Food Programme—donating a meal to a hungry child in Africa for each [...]
50 Cent’s Street King Energy Links With Wes Welker
Rapper 50 Cent created Street King Energy to fight world hunger, in conjunction with the United Nations World Food Programme—donating a meal to a hungry child in Africa for each [...]
Tips on Healthy Eating for Away Games
Athletes should never underestimate the importance of nutrition. It is arguably the most critical driver of performance enhancement and injury prevention. (See Nutrition Guidelines for Basketball Players.) But when they travel to [...]