Football Drills
How to Improve Your Football Skills Mid-Season
Putting in extra work goes a long way toward improving your football game. By performing just one extra drill specific to your position after practice, you can hone your skills [...]
2 Defensive Line Drills That’ll Have You Wreaking Havoc in the Backfield
Defensive linemen: What's one of the best places you can find yourself? The offensive backfield. That's where you get a chance to sack the QB or tackle the running back [...]
3 Offensive Line Drills That’ll Help You Keep Your QB Clean
The goal of pass protection is to keep your man off the quarterback. The more time you give your QB, the better he'll perform and the more games your team [...]
How to Ace the 5-10-5 Shuttle Run
The 5-10-5, aka the Short Shuttle Run or Pro-Agility Drill, is football coaches and scouts preferred method of testing a players' quickness. In this...
5 Wide Receiver Drills to Help You Make More Catches
Most people know as a wide receiver your number one job is to catch the ball. This sounds simple enough, but try doing this when you are exhausted,...
Can You Pass the Chicago Bears Conditioning Test?
With more N.F.L. teams adopting a faster "college-style" offense, players on both sides of the ball must adapt to a faster game. The snaps are getting...
Wide Receivers: Boost Your Speed and Agility with These Drills
A successful wide receiver needs to be able to sprint down the field, separate himself from a defender, catch the ball, and elude tacklers. All of this...
Defensive Back Drills to Improve Your Footwork
Since leaving Vanderbilt University in 2008 ReShard Langford has spent time as a member of the Philadelphia Eagles, the Kansas City Chiefs and the...
Football Defensive Drills for All-Around Success
Regardless of their position, some skills are required by all defensive players. At its most basic level, team defense relies on pursuing the ball...
5 Drills Every Quarterback Should Know
Over the years, specialized quarterback training has developed young passers, helping them become more skilled than ever before at throwing the football. With all quarterbacks, consistent, repeatable mechanics are vital [...]