WATCH: Peyton Manning Tells Bill Belichick This Season Might Be His ‘Last Rodeo’
After everything that's happened to Peyton Manning this season—from the immensely painful plantar fasciitis that forced the future Hall of Fame quarterback to miss six games to the miraculous playoff [...]
How to Keep Your Feet Healthy On and Off the Field
Sports Destroy Your Feet: Steps to Take for Healthy Feet on and off the Field By Jim Carpentier, CSCS Size, strength, speed, flexibility and endurance...
5 Soothing Ways to Treat Sore Feet After Practices and Games
Five Soothing Ways to Treat Sore Feet After Practices and Games By Jim Carpentier, CSCS Running, jumping, skating or even standing on the sideline for...
Achilles Tendon Pain Solved
If your Achilles tendon is achy or tight, don't worry, you're in good company. This is the body part that felled an otherwise-invincible Greek hero. Often, Achilles tightness has nothing [...]
What is Plantar Fasciitis and How to Fix It
Plantar fasciitis is a common injury experienced by runners that results in heel pain, which can range from mild to debilitating depending on the severity of the injury. The plantar [...]
Pau Gasol’s Torn Plantar Fascia, and Recovery Methods
The roller coaster ride that is the Lakers' 2012-13 Season hit another bump on February 5, when star center and power forward Pau Gasol tore the fascia in his right [...]
How to Stretch Your Calves Before a Workout
Calf stretches are one of the most important stretches you can perform before walking, running or sprinting. Your foot is the first body part to apply force and touch the [...]