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Understanding CrossFit Terminology
Love it or hate it—CrossFit is here to stay, at least for the foreseeable future. With CrossFit comes terminology that to most people look like a clump of letters, or [...]
Defending Home
Brian Shubsda Couldn’t finish your homework because the game went into overtime last night? Be glad Brian Shubsda isn’t your teacher. Shubsda, a first lieutenant with the New [...]
Feed the Machine: 15 Healthy Eating Tips for Football Players
Many football players spend hours in the weight room only to be frustrated by lack of results both in the gym and on the field. In order to truly maximize [...]
Watch the Extended Trailer for ‘Under the Dome’
An extended trailer for the upcoming TV adaptation of Stephen King's Under the Dome has finally found its way online. The clip introduces fans to the city of Chester's Mill [...]
‘Assassin’s Creed’ Movie Coming in May 2015
The upcoming film adaptation of Assassin's Creed will hit theaters on May 22, 2015, according to Box Office Mojo. Michael Fassbender has been tapped to star in the movie and [...]
Guide to Avocado: Shopping, Storing, Slicing, Eating
The avocado pile in the produce section can be intimidating. For avocado newbies, it can be tricky to determine whether your selection is a "dud" or a "stud." Full of [...]
Turn Your Shoulders Into Boulders With This Workout
Developing your deltoids will benefit you whether you're chasing gridiron glory, pulling down rebounds or just preparing for a season at the beach. Three prominent deltoid muscles give shoulders their [...]
Christopher Nolan and Christian Bale on Board for ‘Justice League’?
The latest rumors coming out of Tinseltown suggest that Christopher Nolan and Christian Bale will reunite again to bring Justice League to life with their take on Batman from the [...]
‘Fantastic Four’ Reboot To Be Produced By X-Men’s Matthew Vaughn
Matthew Vaughn has reportedly signed on to produce 20th Century Fox's upcoming Fantastic Four reboot. Comic book writer and Marvel creative consultant Mark Millar announced the news via his official Twitter [...]
4 Combo Exercises to Build Muscle Quick for Spring Sports
Feeling like you waited too long to get back into shape for the upcoming spring season? There's still time to add muscle for a powerful tennis serve, lacrosse shot or [...]