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Taco Bell Discloses Its ‘Mystery Meat’ Ingredients
Head to Taco Bell and you’re likely to munch on a burrito (or crunchwrap, or quesadilla, or Mexican pizza, or…), loaded with what you might refer to as a beef-like [...]
With Chicken Instead of Crust, Domino’s Unveils the Most Protein-Packed Pizza in History
Photo via Domino's If you’re looking to take your cheat meal protein dosage to epic proportions, here’s an interesting way to go: Domino’s now offers a pizza that replaces [...]
5 Non-Boring Ways to Eat Ground Turkey
Photo via Thinkstock Student-athletes are busy people. STACK understands that. That’s why we are bringing you our “Non-Boring Ways to Eat” series, each installment of which presents a [...]
Weight Loss and the Mediterranean Style Diet
Research is increasingly showing that a diet rich in nuts, fish, fruits, and vegetables may not only have a beneficial effect on the heart, but also on...
4 Easy Recipe Substitutions for Take-Out Food
Ordering take-out from your favorite local spot can make for a special occasion, something to look forward to after a long day and offering a fresh change from your normal [...]
What’s Fake and What’s Real? The Ultimate Food Survival Guide
Food is not meant for pleasure as so many of us have been programmed to believe. It's got one true purpose: to provide our bodies with the vital nutrients we [...]
5 Ways to Boost Your Iron Intake
Do you feel sluggish or fatigued during a workout or in your day-to-day activities? If so, you may have an iron deficiency. Iron is a critical mineral that helps transport [...]
Healthy Choices at Italian Restaurants
Coming from a big Italian family, I know how big a role food plays during the holidays and traditional family gatherings. There's something comforting about the essence and togetherness of [...]
5 Healthy Ways to Dress Up Grilled Chicken
Grilled chicken is a staple for athletes. (It powers Peyton Manning's pregame meal.) A low maintenance, lean source of protein, chicken is easy to cook. Plus it's less expensive than [...]
Be Immune to Getting Sick This Season
Your immune system is housed in various areas of your body, like police precincts in a big city. Invaders (viruses, bacteria) can break through all of the typical entryways (mouth, [...]
