Weights
Get in Shape With This 15-Minute Farmer’s Walk Conditioning Workout
Although the exercise likely got its name because of it similarity to a farmer carrying buckets of feed for animals, the farmers walk is an exercise...
WATCH: UFC Star Conor McGregor Spars With ‘The Mountain’ From ‘Game of Thrones’
You don’t often see a fight matchup with such a large size difference, and that’s normally to protect the smaller guy. In this instance, the smaller guy is UFC star [...]
Get Strong and Fit With Wheelbarrow Exercises
Very few lifters whether power lifters or strongman competitors enjoy some sort of conditioning, shucks they barely hate getting outside to work on...
The World’s Strongest Man Eats 10,000 Calories a Day
The most recent World's Strongest Man contest winner, Brian Shaw, stands 6-foot-8 and weights 415 pounds. To maintain that hulking figure, which has gotten him crowned champion this year and [...]
15-Minute Shoulder Workout
Shoulders play a role in almost every upper body activity so making sure you train them is important. However with classes, work, practice, and other...
Build Huge Biceps With High Intensity Workouts
So you want to build powerful, huge biceps? If you read various magazines you'll find many programs designed to add muscle size and power to your...
Improve Shoulder Mobility with the Accentuated Eccentric Dumbbell Bench Press
Improve Your Shoulder Mobility With The Accentuated Eccentric Dumbbell Bench Press Mobility has become one of the most popular staples of athletic...
Jason Pierre-Paul Bench Presses with Injured Hand
New York Giants defensive end Jason Pierre Paul, who lost part of his hand in a Fourth of July fireworks accident, has posted another Instagram video of himself working out. [...]
Will Ferrell is Not Very Good at Running the 40-Yard Dash
Following USC's football game against Stanford last Saturday, well-known Trojans fan Will Ferrell, who's now pushing 50, got to race against a lucky fan in the 40-Yard Dash. The results [...]
Watch ‘The Mountain’ from ‘Game of Thrones’ Get Owned in an Arm Wrestling Match
At 6-foot-9 and 419 pounds, Hafthór Björnsson is a colossus of a man who fittingly plays a character known as "The Mountain" on HBO's hit series Game of Thrones. His biceps [...]