Work Out
In-Season Soccer Training Program
Soccer is an incredibly physical game, and it takes a toll on your body during the season. To stay healthy and improve your game mid-season, you need to regularly perform [...]
STACK Approved: TRX FORCE Kit and Tactical Conditioning Program
The TRX Suspension Trainer has become a favorite tool in the military and among athletes to improve strength, power, durability and mobility. After all, it was created by former Navy [...]
E3 2012 Highlights: Microsoft
Microsoft kicked off its annual E3 video game conference by announcing that Xbox 360 has gone from the best-selling console in North America to top-ranked worldwide. To build on that [...]
Boost Your Future Performance With Proper Post-Game Hydration
After an intense workout, game or practice, you have the opportunity to reap performance-boosting benefits or risk suffering performance-crushing detriments. Your success or failure lies in your ability to eat [...]
Compete to Win an Autographed TRX Force Kit
Want to train like a soldier? To get started, you won’t find better equipment than a TRX system. This portable bodyweight training tool is used by members of all branches [...]
ASK THE EXPERTS: How Long Should I Work Out
Q: How long should I work out? —Kyle Strachila, Wash. A: For strength training, it’s best to keep workouts around 45 to 70 minutes. This gives you enough time to [...]
How I Broke Through My Mental Barriers to Get into the Best Shape of My Life
When I was deployed to Afghanistan in 2010, I wasn’t anybody’s idea of a perfect soldier. I was 25 pounds over my target weight and eating way too much fast [...]
JayBird’s JF3 Freedom Bluetooth Buds Perfect for Intense Workouts
When they work out, athletes need their jams to keep themselves motivated throughout the grind. But headphones can prove cumbersome for exercises that require explosive, full-body movement. Fortunately, headphones have [...]
"Take Care": Drake's Second Album Now Available for Pre-Order
"Drizzy Drake," one of the youngest and most talented rappers in the game, is about to drop his second full-length album. Set for release on Tuesday, Nov. 15, Take Care [...]
10 Ways to Motivate Yourself to Work Out Daily
Although most recruits say they want to get in the best shape of their life before Basic Training, few ever put in the work necessary to get there. The good [...]
