13 Horrible Drinks and What They Do to Your Body
Americans have a tough time estimating just how harmful a beverage can be. In his book Mindless Eating: Why We Eat More Than We Think, Dr. Brian Wansink reveals people [...]
The Best Food Sources to Help You Maintain Energy
It's a busy world we live in. With the many social platforms and non-stop pace of fitness I sometimes find myself working 12, 18 and even 20 hour work...
Giants Running Back Rashad Jennings Drinks This Smoothie Recipe Every Single Day
Rashad Jennings wasn’t supposed to make it this far. As a running back out of Liberty College, Jennings was the 250th overall pick in the 2009 NFL Draft. Small-school prospects [...]
Ask the You Docs: Is There an Energy Drink That’s Healthy?
Q: I’m nodding off during the afternoon and feel like I need a pick-me-up. But everything I read about energy drink seems to say they pose a risk to my [...]
2 Energy Drink Rules Athletes Must Follow
Energy drink producers claim the drinks enhance performance, increase stamina and spike alertness, and some research suggests they may improve anaerobic performance and endurance. But other evidence suggests they can [...]
6 Effective Drinks for Athletes
Ready to find the best hydration drinks to ease your thirst and give you power during workouts, intense training and lengthy sports sessions? Here are some effective and inexpensive options. [...]
Ask the Experts: Is it OK to Have an Energy Drink Before a Workout?
Q) I need an energy boost before workouts. Should I have an energy drink? A) Let’s be honest: energy drinks are certainly tempting. Their energy-boosting claims make them seem like [...]
Get Real Energy by Fueling With Carbohydrates
Want to take your workout to the next level? Try pre-fueling with carbohydrates. When you fuel up with energy drinks that are loaded with supplements, additives and caffeine, you [...]
50 Cent's Street King Energy Links With Wes Welker
Rapper 50 Cent created Street King Energy to fight world hunger, in conjunction with the United Nations World Food Programme—donating a meal to a hungry child in Africa for each [...]
50 Cent’s Street King Energy Links With Wes Welker
Rapper 50 Cent created Street King Energy to fight world hunger, in conjunction with the United Nations World Food Programme—donating a meal to a hungry child in Africa for each [...]