Joseph Potts

Joseph Potts

Joseph Potts, CSCS, is director of sports performance training at TopSpeed Strength & Conditioning (Kansas City), where he oversees athletes training for multiple sports. He has served as a contributing expert for ESPN and as a private consultant in speed development and injury prevention for several NFL and MLB teams. His coaching history includes several years as head speed coach for the Kansas City Royals; and he is certified as a corrective exercise specialist by the National Academy of Sports Medicine.

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This Training Strategy Helped a High School Basketball Recruit Build a 41-Inch Vertical Jump

Students at St. James Academy in Lenexa, KS have learned that when Zach Thornhill is on the floor a highlight reel play could happen any minute. The...

WATCH: D1-Bound Football Player Pushes 1,000-Pound Sled

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Do Altitude Training Masks Actually Work?

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Why This Speed Training Tool Doesn't Work

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How to Hit a Curveball: Advice from Washington Nationals First Baseman Clint Robinson

As of the date of this writing, major leaguer Clint Robinson is hitting .268 with 5 home runs, 13 doubles and 21 RBI for the Washington Nationals. Over...

Develop Explosive Power With 3 Broad Jump Variations

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Build Sprint Speed Like an Olympian

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In-Season Football Workouts to Stay Strong, Fast and Healthy

In-Season Football Workouts to Stay Strong, Fast, and Healthy A football player who stops training in-season can potentially lose 20-25%percent of the...

How the Kansas City Royals Got Stronger and Faster in the Off-Season

Pro Baseball Workouts - Kansas City Royals To some, the Kansas City Royals road to the MLB Postseason came as a sudden surprise. The truth is the road...

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