Joseph Potts

Joseph Potts

Joseph Potts, CSCS, is director of sports performance training at TopSpeed Strength & Conditioning (Kansas City), where he oversees athletes training for multiple sports. He has served as a contributing expert for ESPN and as a private consultant in speed development and injury prevention for several NFL and MLB teams. His coaching history includes several years as head speed coach for the Kansas City Royals; and he is certified as a corrective exercise specialist by the National Academy of Sports Medicine.

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5 Nutrition Tips to Prevent Cramps During a Game

Five Fueling Tips to Prevent Cramping on Game Day Over the years I've attended hundreds of high school games and one thing that has always stood out to...

This Missouri High School QB Is Putting up Video Game-like Numbers

With a 5-yard touchdown pass to teammate Ronnie Bell, his 8th touchdown pass of the first half, Park Hill High School quarterback Billy Maples became...

How Top Strength Coaches Would Improve the NFL Scouting Combine

2017 has turned into a polarizing year for the NFL Combine and it's Pro Day derivatives with prospects like Flordia State's Dalvin Cook and Clemson's...

Why the 40-Yard Dash Is Overrated as a Test for Running Backs

As the 2017 NFL Combine approaches the top pro football prospects in America will showcase their athleticism with a battery of tests inside Lucas Oil...

This Training Strategy Helped a High School Basketball Recruit Build a 41-Inch Vertical Jump

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WATCH: D1-Bound Football Player Pushes 1,000-Pound Sled

Peter Klug is a 6'6", 250 pound high school football player who just finished his junior year at Blue Valley North in Overland Park, KS. The 17 year...

Do Altitude Training Masks Actually Work?

Does an elevation training masks do more harm than good? Athletes are always looking for an edge, something that will give them a tactical advantage on...

Why This Speed Training Tool Doesn't Work

Snake oil is defined as a product, policy, etc. of little real worth or value that is promoted as the solution to a problem. Many years ago fake...

How to Hit a Curveball: Advice from Washington Nationals First Baseman Clint Robinson

As of the date of this writing, major leaguer Clint Robinson is hitting .268 with 5 home runs, 13 doubles and 21 RBI for the Washington Nationals. Over...

Develop Explosive Power With 3 Broad Jump Variations

Become a more explosive and powerful athlete with these three advanced broad jump variations. Cannonball Chasers For this variation you will need a...

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