Sports
Football Field Dimensions and Goal Post Sizes
A Quick Guide
Reducing and Preventing Respiratory Problems in Athletes
The International Olympic Committee (IOC) has recently issued a position statement on non-infective acute respiratory illnesses (such as asthma). Medical professionals at major sporting events deal with more than just [...]
Whoop: Wearable Sports Technology Review
The wearable technology market share has grown tremendously over the last five years. The sports market projects growth to $200 billion by 2029, up from roughly 79.74 billion in 2021. [...]
Why Female Runners Tend to Have Low Bone Mineral Density
In the field of exercise science, it is well-known that weight-bearing activity builds stronger bones. Yes, milk and supplements can help, but the body responds best to weight-bearing activities such [...]
NFTs in Youth Sports
What are NFTs? It's a question that you may have heard being tossed around lately, especially in the world of sports. NFTs, or non-fungible tokens, are becoming an increasingly popular [...]
5 Science-Based Supported Ways to Decrease your Stress Levels
Stress has become so ingrained into daily life that it often goes unchecked. The more you encounter and experience stressful situations, the less you notice them. Instead, they unconsciously blend [...]
The Most Important Punch in Boxing? The Jab.
Boxing history is loaded with famous punch combinations, hooks, or crosses leading to a TKO (total knockout). Boxers from the amateur level to professionals all want to master footwork and [...]
Stop Pressuring Your Child Athlete to be the Next Pro
In our results-now culture, it can be easy to get caught up in the idea that more is better. We’re simply investing in our child’s future. 2-a-day practices. Private lessons. [...]
Are Logan Paul’s New PRIME Hydration Energy Drinks Healthy?
Logan Paul has teamed up with former foe KSI to launch a new beverage company, PRIME Hydration, and their energy drinks are all the rage right now. But what are [...]
Playing for Pay isn’t Always What it Seems
Most young athletes wonder what it would be like to play their favorite sport professionally. It’s only natural that a 12-year-old Little League pitcher would dream about standing on the [...]