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55 Delicious Meals Pro Athletes Want You to Know They Ate in 2014
Athletes work out a lot, so it makes sense that they eat a lot too. And like the rest of us, athletes love taking and uploading pictures of their most [...]
Ultramarathon Runner Stephanie Howe’s 7 Training Secrets
Ultramarathon runner Stephanie Howe was a two-time All-American in cross country and nordic skiing at Northern Michigan University. She holds a master's degree in physiology from Montana State University, and [...]
Eat Like a Champion, Part 1: How to Build Muscle in the Kitchen
Welcome to the STACK Eat Like a Champion article series, where we'll talk to nutrition experts about how to eat to beat the competition and how to build...
Ranking Top Athletes’ Health by the Products They Endorse
There are scientific ways to measure a person's health, such as studying their diet, calculating their body fat percentage and observing whether or not they did, in fact, eat those [...]
Can Kevin Durant Make Sonic Drive-In Serve Healthier Food?
On Thursday morning, Kevin Durant announced his latest endorsement deal—with fast-food chain restaurant Sonic Drive-in. For Sonic, which is based in Oklahoma City, KD will be the company's first celebrity [...]
Simply Roasted Sweet Potato Recipes
Are you looking for simple, roasted sweet potato recipes and ideas for what to do with them? You're in luck because this recipe for roasted sweet...
5 Basketball Pre-Game Snacks for Full-Game Energy
5 Options for Basketball Energy In all of my years around the basketball court the one thing that boggles my mind is how poorly basketball players fuel...
Mix It Up With These High-Protein Meatloaf Muffin Snacks
We all know quick protein snacks are an important part of your day. Timing food intake around workouts, preventing hunger extremes and keeping your...
Brown Rice vs. White Rice: Does It Really Matter?
The digestibility of carbohydrates and the impact it has on blood sugar has an important role for athletes. The glycemic index ranks foods on a scale of...
Eat Junk Food Without Sacrificing Your Performance
You've been taught specific foods are essential for top performance. Coaches prescribe certain "superfoods" to get you stronger, and prohibit junk food...