Heart
Cutting Fat for Basketball Players
One question we frequently receive at STACK is, “How do I lose weight while still building muscle?” This is difficult to do using improper methods, which is why many basketball [...]
Josh Trank Leaves ‘Star Wars’ Spin-Off
Josh Trank announced he would no longer be directing a Star Wars spin-off film. He released a statement thanking the powers that be for giving him the opportunity and somewhat [...]
SURVIVING SEALFIT: Finding the Silver Lining
When I started following a training program put together by a former Navy SEAL Commander, I knew it would be hard. I was aware it would challenge me physically and [...]
Watch the Second Trailer for ‘Star Wars: The Force Awakens’
A new trailer for Star Wars: The Force Awakens has landed online. The debut teaser focused on new characters played by John Boyega, Daisy Ridley and Oscar Issac. The new [...]
Keanu Reeves, Jim Carrey Will Star in ‘The Bad Batch’
Keanu Reeves and Jim Carrey are set to co-star in the dystopian feature film The Bad Batch. Little is being revealed about the plot, but the movie will reportedly take [...]
The Dynamic Warm-Up, Simplified: 2 Techniques
INTRODUCTION It is safe to say after decades of preparing the body for physical performances on the field or in the gym, our society has finally...
‘The Brothers Grimm’ Headed to TV
The feature film The Brothers Grimm is joining the long list of movies being adapted to series television. The 2005 motion picture, originally planned as the first installment in a [...]
5 Things You Can Do to Prevent Muscle Injuries
Muscle injuries are unpredictable. You can be going about your business, playing your sport or working out like you normally do, and then you feel a sharp pain. And it [...]
Global 2XU Campaign Brings ‘Heart Not Hype’
According to Houston Rockets head athletic trainer Keith Jones, 29 of 30 NBA teams are using 2XU compression apparel. But you would never know it. A leading sports performance company [...]
Athletic Benefits of Hot Yoga
Hot yoga is one of the most popular fitness crazes in the last few years, but does it give any benefits beyond regular yoga or other workouts? Hot, or...