Martial Arts
How Martial Arts Enhances Youth Athletes Sports Performance
Sports can teach kids several great qualities. And, the same goes for martial arts; it is not just about kicking and punching. It hones in on a deeper sense of [...]
Bruce Lee’s Routine for Speed, Power, and Explosiveness
Many sports teams and athletes have adapted martial arts and specific Bruce Lee techniques into their practices for a very long time. Truthfully, it has been going on since the [...]
1978 Dallas Cowboys Secret Weapon to Win Super Bowl
Let's get into the time machine and jump back to 1978 when the Dallas Cowboys won the Super Bowl.
How Ruben Martin Became the No. 1-Ranked USA Judo Heavyweight
When I first met Ruben Martin (@rubenspartanmartin) a couple of years ago, he was teaching judo to elementary school students at Bridgeport Catholic Academy, located on Chicago's South Side. My [...]
31 Powerful Exercises for Combat Sport Athletes
As one of, if not the, most challenging and dynamic sports in the world, preparing for the rigors of the cage or dojo isn't easy. In training, combat athletes must [...]
What Combat Athletes Get Wrong About Strength Training
Mike Tyson once said, "Everybody has a plan until they get punched in the face." Combat sports athletes are known for their dedication to conditioning with hours of footwork, mitt [...]
5 Ways Brazilian Jiu Jitsu Makes Athletes Better
Brazillian Jiu Jitsu (BJJ) is a martial art that combines throwing, holding, choking and submitting an opponent. BJJ has been popularized in Mixed...
How Martial Arts Training is Making Elite NFL Pass Rushers Unstoppable
Control the trenches. That might sound like a battle plan from World War I, but it’s also the key to winning football games. We saw it during the Denver Broncos' [...]
James Cameron, Robert Rodriguez Gear Up for ‘Battle Angel Alita’
James Cameron will produce a live-action feature film adaptation of the manga comic Battle Angel Alita, and filmmaker Robert Rodriguez (Spy Kids; Sin City) is negotiating to direct. Cameron has [...]
WATCH: Awesome New Combat Sport with Real Weapons and High Tech Armor
If you ever wondered what it would be like to fight with real weapons without the fear of getting injured, you are going to love this new technology. High tech [...]