Runner
Harrison Ford Interested in ‘Blade Runner’ Series
During a recent interview, Harrison Ford revealed his interest in revisiting the world of Blade Runner. The acclaimed actor portrayed police officer Rick Deckard in the 1982 cult sci-fi flick [...]
Top 5 Leg-Strengthening Exercises for Runners
I often get asked about leg strengthening exercises for runners, so in this article I'm giving you the technique and aplllication for my top 5 lower...
Football Defensive Drills for All-Around Success
Regardless of their position, some skills are required by all defensive players. At its most basic level, team defense relies on pursuing the ball...
Cross-Country Nutrition Tips for the Long Run
Runners - especially those in cross country at either the high school or collegiate level - ask a lot of their bodies. Many runners put in high mileage...
A Pitcher’s Guide to Preventing Stolen Bases
Every pitcher needs to understand the importance of controlling the running game to prevent opposing runners from being too aggressive on the base...
3 Things You Must Do Before Trying Minimalist Running Shoes
Many avid and recreational runners alike have shifted their preferred footwear from standard running shoes to minimalist shoes. Although minimalist shoes can provide benefits, without the proper transition, they can [...]
Base Stealing Made Simple: 3 Keys to Success
Stealing bases takes skill as well as speed. Even if you're an average runner, you can swipe a few extra bags by following these three base-running fundamentals. Use a Crossover [...]
Softball Base Running Drills
In softball, getting on base is purely about speed. A quick jump toward first base after a batter makes contact with the ball is often the difference between reaching safely [...]
View With Your Crew: ‘Runner, Runner’
Justin Timberlake and Ben Affleck star in the crime thriller Runner, Runner, which hits theaters September 27, 2013. The plot follows struggling Princeton grad student Richie Furst (Timberlake), who gambles away [...]
Ultimate Warrior Announced as ‘WWE 2K14’ Pre-Order Exclusive
WWE and 2K Games have announced that fans who pre-order the forthcoming WWE 2K14 video game will receive an exclusive bonus: The Ultimate Warrior as a playable character. The Ultimate Warrior [...]