Runner
WATCH: Outfielder Tears ACL Rounding Bases After Home Run, Keeps Going
Last week, Sean Smith of the York Revolution in the independent Atlantic League hit a game-tying home run in the eighth inning of a division playoff game. Somewhere on his [...]
‘The Maze Runner’ Sequel in the Works
Following the lucrative debut of The Maze Runner, Fox is wasting no time in planning a sequel. Based on James Dashner's YA novel of the same name, the thriller is [...]
ZSeries 10-Minute Workouts: Fartlek Run
Benefits Endurance Fat loss Difficulty Moderate The Rundown Jogging is the go-to method to build endurance. But next time you hit the road, add a new wrinkle to your workout [...]
10 Reasons Why You’re Not Getting Faster
Developing speed is a skill, and requires a specific way of speed training. Doing so requires addition and subtraction of many exercises and methods...
Screenwriter Named for Second ‘Divergent’ Sequel
Noah Oppenheim (The Maze Runner) will write the second sequel for the big screen adaptation of the Divergent film franchise. Allegiant will be based on Veronica Roth's third novel in the bestselling series. [...]
18 Strange Terms in Sports, Explained
When you chat with your teammates it might sound like you’re speaking another language. Sure, basketball players understand what you mean when you say you “dropped a dime” during your [...]
Baseball Catcher Technique, Part 7: Backing Up Bases and Operating a Rundown
During a baseball game the catcher is involved in virtually every play. The baseball catcher drills for backing up bases takes hustle, and knowing where...
Baseball Catcher Technique, Part 6: Defensive Positioning and Relay Communication
The baseball catcher must understand each defensive position, as well as all situations. The catcher is the only player on the team who can see each of...
Baseball Catcher Technique, Part 4
One of the most excited plays in the game of baseball is a runner trying to score as the throw is on the way to the catcher. There are several youth...
Baseball Catcher Drills and Technique, Part 3
A catcher that can shut down the opposition running is a must if the catcher wants to get to the next level. First thing is that every throw that a...