Sports
How to Deal With an Angry Coach
The longer you play sports, the more likely you will play for a coach who likes to yell and scream—the type of coach who leaves his players with the impression [...]
6 Things the Best Athletes Have in Common
Every team has someone who crushes it in the weight room and whose performance on the field reflects the progress they make on their drills and lifts. You can bet [...]
5 Questions High School Athletes Should Ask Before Using Supplements
In just about any sport, it's important to be bigger, stronger and faster than your opponent. For this reason, high school athletes seek out the best...
4 Things Every Sports Parent Should Do After a Game
Parenting an athlete. Sounds fun and simple, right? Just get them to practice on time, eat well, sleep enough, and cheer them on from the stands....
Help Your Child Find the Right Sport for Them
Participating in sports is one of the most valuable learning experiences that a child can have, especially as they grow into their teenage years and build friendships. Unfortunately, many teens [...]
Athletes How To Create Identities Outside Of Sports
What is an Identity? Individual identity is what defines you as a person. People think of when they hear your name and what they see you do out in public. [...]
6 Ways Sport Parents Are Doing It Wrong
I love my kids more than anything. So, I get it, how they perform is important to me. But their performance is not a reflection of my parenting, just a...
Why Do I Sweat So Much?
"Why do I sweat so much?" If you walk around the gym with a trail of sweat on the floor behind you, this question probably comes to mind. Sometimes it [...]
How to Develop a Successful Mindset for a Youth Athlete
It's no secret...The concept of youth athlete development is at it's most intense period in history. Developing your child as a student and an athlete...
What Type of Sports Parent Are You?
Your child is having a great season as the post-season approaches. He is worried. He asks you, the sports parent, aquestion, "What if I lose?" What is...