Football Workouts
Complete Wide Receiver Strength Training Program, Part 2
In the first part of this series on wide receiver strength training, I provided a detailed wide receiver workout that builds strength, power, speed and agility. This article describes several [...]
Q: How Does Appalachian State Compete With Elite FBS Programs? A: Grueling Workouts
Almost a decade ago, on the opening weekend of the 2007 college football season, in one of the greatest upsets in college football history, Appalachian State took down fifth-ranked Michigan at [...]
TESTED: Is Wilson’s X Connected Football Really ‘Smarter’?
Even the most passive football fan can see the difference between a tightly-wound spiral and a flailing, wounded duck. But even a blue chip QB recruit can't tell his throw's [...]
How Martial Arts Training is Making Elite NFL Pass Rushers Unstoppable
Control the trenches. That might sound like a battle plan from World War I, but it’s also the key to winning football games. We saw it during the Denver Broncos' [...]
WATCH: Five-Star DE Robert Beal Commits to Georgia With Epic Warehouse Workout Video
College football recruits aren't afraid to get creative when they announce their commitments. Some of the wackier announcements we've seen include shooting paintballs, sky diving and holding up a live alligator. But Robert Beal [...]
Watch James Harrison Carry 400 Pounds the Length of a Football Field
Sweatsuit aficionado James Harrison is back at it again with his crazy workout Instagrammin'. The Pittsburgh Steelers linebacker just dropped two new training videos on his account. The first shows [...]
WATCH: Josh Gordon is Using Crazy Intense MMA Workouts to Get Ready for His NFL Return
If Josh Gordon gets another chance to play in the NFL, he'll be ready to pick up where he left off. You probably know Gordon’s story by now, After a [...]
Eddie George’s Recovery Workout for Football Players
During his career in the NFL (1996-2004), Eddie George did things no other player did—because he trained in a way no other player trained. George is the only player in NFL history [...]
12 Workout Warriors Poised for Big Things in the 2015 NFL Season
Football is one of the most physically demanding sports on Earth, so every athlete who plays in the NFL has to train hard during the off-season. But every year, there [...]
Marcus Mariota’s Speed and Strength Workout
Marcus Mariota’s Speed Workout Before he was picked second overall in the 2015 NFL Draft, Marcus Mariota charged up his already lightning-fast speed with a five-drill workout designed to make [...]