Training Center
Check Out the Brooklyn Nets’ New 70,000-Square-Foot Training Center
Photos via nets.com The Brooklyn Nets are mired in a season they will be glad to forget. At the All-Star break, their record is an atrocious 14-40, and [...]
Cristiano Ronaldo’s $7.1-Million House is a Palace Built for Athletic Performance
Cristiano Ronaldo is one of the best soccer players in history. Anyone who's taken a glance at his trophy case—you know, the one with the three Ballon d’Ors—can tell you [...]
Adeline Gray Is Going for Gold
What does it take to earn a shot at Olympic gold? For Adeline Gray, the answer started with wrestling her way onto a reluctant high school’s boys’ team and eventually [...]
Get Pumped: Aaron Bradley Is Running Down His Dream
This is the moment Aaron Bradley has dreamed of his entire life. Now he can’t stop dreaming about it—literally. “Every night I go to bed, I have a dream about [...]
The Skinny Elvis: Best Muscle-Building Snack You’ve Never Heard Of
A healthy snack can be the difference between dragging through your workout and dominating it. But a tight schedule might not leave you much time to spend in the kitchen. [...]
You Won’t Believe How Little Money Olympic Rowers Earn
Megan Kalmoe, third from left, celebrates winning the bronze medal in the women's rowing quadruple sculls at the 2012 Summer Olympics. Most of us are looking for just [...]
Extreme Focus: Take Advantage of Your Nerves
http://www.youtube.com/watch?v=YQdIeK-i570Take Advantage of Nerves:Have you ever been in a crucial situation where the game was on the line and you felt...
Extreme Focus: Victory Begins With Preparation
XF Sneaks: It All Begins With the Prep http://www.youtube.com/watch?v=fLh0Sd9LtKs Go out and ask any athlete if they want to play at the pro...
School of Hard Knocks
Chief Austin Randolph knows the value of getting punched in the face. New Jersey National Guard Chief Randolph led the Guard’s Combatives program from 2008 to 2010 at the Warrior [...]
How to Add the Bench Press to Your Workouts
Every athlete wants a big Bench Press. It's a measure of upper-body strength, and its often viewed as a test of manliness. At the Athletic Performance Training center, we do [...]