Basketball Drills
Point Guard Game-Speed Drills
As the starting point guard, you're the heartbeat of your team during games. Your responsibilities are to make sure the coach's game plan is carried out, control the design of [...]
Creating Power and Balance in Women’s Basketball
As the old saying goes, "basketball is basketball." True, but there are some differences in teaching the game between men and women. The main difference is due to body structure, [...]
4 In-Season Basketball Shooting Drills
Now that it's basketball season, players should spend extra time shooting before or after practice. It may seem trivial, but those extra reps will hone your accuracy and make you [...]
36 Basketball Drills to Take Your Game to the Next Level
One of the biggest keys to success for an athlete is consistency. If you dedicate three or more days a week to training, then after a couple of months, you're [...]
18 Basketball Dribbling Drills That Develop the Fundamentals
One of the challenges that young basketball players struggle with is comfortably dribbling with either hand while keeping their eyes up. It's critical to develop these skills at an early [...]
Basketball Fundamentals: Using a Ball Screen
Used the right way, a ball screen creates a great advantage on a team's offensive drive. If a guard can successfully use a ball screen, the defense has to really be [...]
Complete Basketball Skill Workout
Most basketball players get in the gym and don't how to improve their court game. They might do a little ball handling and shoot some half-speed shots with a teammate, [...]
Girls: Use These Drills to Become a Complete Basketball Player
Although it wasn't always the case, today's game of basketball is the same regardless of gender. Therefore, female basketball players can do any of the drills that guys do. Just [...]
Get Sick Handles Like John Wall
Point guards must have solid ball handling skills to avoid costly turnovers when dribbling through traffic and slashing to the bucket. This season, improve your court control with Washington Wizards PG John [...]
A Unique Approach to Proper Shooting Technique
From a pick-up game to a professional one, it's easy to see there are multiple ways to shoot a basketball. Most players believe that if they take a shot and [...]