Eating Healthy
New Study Reveals How Broccoli Changes Your DNA For The Better
“It’s just genetics.” Under certain circumstances, those three words are among the most disheartening in the English language. Why? Because genetics place certain people at a higher risk of serious [...]
The Eating Strategy That Keeps 43-Year-Old Eddie George Ripped
Eddie George is ripped. The 43-year-old looks like he could still be a workhorse running back in the NFL. What’s his secret? For one, George is a fitness freak. He [...]
What Eddie Lacy Eats Before Packers’ Games
Green Bay Packers running back Eddie Lacy needs to think about a lot of things on the day of a big game: his team's playbook, blocking schemes, and how he'll [...]
How Scientists Are Adding Scents to Health Foods to Make Them Taste Better
Taste and smell. They're different senses, but they’re more entwined than you might realize. That’s why researchers are now working on ways to use scent to improve the taste of [...]
Blizzards and McFlurries Could Soon Be Losing the Toppings That Cause Their Sugar Content to Skyrocket
Mars, Incorporated—the candy maker of M&Ms, Snickers, Skittles and Twix—is considering a measure that would make some of America’s favorite treats less sugary. The company's candies have become integrated into [...]
EXCLUSIVE: 42-Year-Old Terrell Owens Reveals His Secret for Staying in Incredible Shape
Even at 42-years old, Terrell Owens still looks like he could strap on a helmet and roast an NFL cornerback. The six-time Pro Bowler always had an impressive physique back [...]
WATCH: Health Nut J.J. Watt Explains How He Pigs Out at the Movies
Houston Texans outstanding defensive end J. J. Watt eats a lot of food. He needs the energy to make all the plays he makes on the field. The 2014 Defensive [...]
Losing Weight Without Going to Extremes
Eating healthy foods and avoiding burgers and ice cream—good nutrition practice, but not necessarily an effective weight loss program. You might lose a few pounds in the beginning, but you could [...]
5 Guidelines for Eating Healthy in Restaurants
The key to eating healthy when you eat out is to plan properly. The easiest way to do that is by knowing what you're getting yourself into. Before you head [...]
5 Steps for Overcoming Athlete Depression
After a game-winning play, what do you see? Fans chanting in joy and athletes celebrating their victory. But rewind the clock a few seconds and the picture could look vastly [...]
