fitness
Check Out Bruins Goalie Tuukka Rask’s New Mask Featuring Tom Brady
Tuukka Rask is a darn good athlete in his own right. The Boston Bruins goalie won the NHL's Vezina Trophy last season, an annual award given to the league's most [...]
7 Ways Fitness Will Change This Year
The way you train now may look completely different from in the past. Based on new research and other developments, the strength and conditioning industry is rapidly evolving, which directly [...]
The 5 Fitness Trends That Took Over 2015
Exercise evolves. As research continues to find more effective ways to challenge our bodies and help us stay in shape, we tweak our routines and programs to follow suit. If [...]
Cross These 3 Exercises Off Your CrossFit WOD: Part Two
crossfit wod In tandem with its precipitous growth, CrossFit has ignited a conflagration of controversy among those within the fitness industry. Those...
Workout Motivation Tips for More Productive Training Sessions in the New Year
Overcoming Excuses: Workout Motivation Tips for Continuous and Productive Training Throughout the New Year By Jim Carpentier, CSCS It's easy to make...
5 Sports Health Tips to Extend Your Athletic Career
5 Tips for Longevity SPORTS HEALTH SPORTS HEALTH by Joe Giandonato, MBA, MS, CSCS Manager of Health Promotion Drexel University When Kobe Bryant...
Holiday Wish List: TRX’s Outdoor Gym is a Go-Anywhere Workout That Fits In the Smallest of Backpacks
TRX is famous for its elegantly simple home training system. The company's suspension trainer lets you create entire workouts using just its two straps and your body weight. As long [...]
STACK Athlete of the Year 2015: Jordan Spieth Became One of the Most Dominant Golfers in the World at 22-Years-Old
Young stars officially took over the PGA in 2015, a season that could be considered a preview of the future of golf. The three top players in the world are [...]
Legend Fitness Launches New Line of Weight Machines
Legend Fitness has been producing fitness equipment for nearly 40 years. Their new product line, SelectEdge, enhances their reputation for quality, durability and performance. The SelectEdge line is based on [...]
Cristiano Ronaldo’s $7.1-Million House is a Palace Built for Athletic Performance
Cristiano Ronaldo is one of the best soccer players in history. Anyone who's taken a glance at his trophy case—you know, the one with the three Ballon d’Ors—can tell you [...]