Sweat
The Best Yoga Clothing for 2013
When it comes to choosing the right yoga wear, comfort is key along with looking good, of course. Be the envy of your yoga classes with some of my favorites: [...]
Ray Lewis Workout Preview, Part 2
[youtube video="Super Bowl Champ Ray Lewis Offers a Sneak Peak into His Workout: Part 1" /] Check out the second preview video of Ray Lewis's Celebrity Sweat workout. In this [...]
Super Bowl Champ Ray Lewis Offers a Sneak Peek into His Workout, Part 1
Check out this preview video of Ray Lewis's Celebrity Sweat workout. The Super Bowl champ shows Nelly how he hits the dumbbells to build his biceps and shoulders. To sweat [...]
Why Pedialyte Is a Good Source of Hydration for Hockey Players
The best source of hydration is a hotly debated topic in the hockey world. There many great options on the market, including Gatorade, Vitamin Water and good old H2O. However, [...]
I Hate Water: Healthy Alternatives to H2O
Staying hydrated is critical for everyone, especially athletes. Water plays an essential role in several aspects of body function and performance, including digestion, vitamin and mineral transport and vital organ [...]
Important Healthy Eating Tips
Healthy eating allows athletes to train longer at a higher intensity, promote recovery, delay fatigue and increase their level of concentration. So it's critical that athletes become regimented on what [...]
Locker Room Quotes: Week of Jan. 7
Every morning, STACK posts an inspirational quote on Facebook and Twitter to get you up and running. An articulate and powerful quote can go far to motivate and encourage you along the way to [...]
The Best Hairstyles for African-American Women Athletes
If you are an African-American female athlete, trying to keep sweat and oil out of your hair during physical exertion is a never-ending battle. Not only is this an annoyance, [...]
10 Things I Know as a Nutritionist That I Wish I’d Known as an Athlete
Editor's Note: Before STACK Expert Roberta Jenero became a successful licensed dietitian, she was an avid athlete, just like you. Twenty-five years of experience in her chosen profession have provided [...]
Get Motivated With ViewSPORT Sports Apparel
Need more inspiration to get through your next training session? Next time you hit the gym, try throwing on a shirt from ViewSPORT, an innovative fitness apparel line focused on [...]