Boxing
Gucci Mane To Release ‘Trap House 4’ in July
Gucci Mane continues to release new material despite being behind bars. Last week the Atlanta rapper dropped a new single called "Panoramic Roof," featuring Young Thug, and he has plans [...]
Frank Gore Is Fighting for His Job—Literally
Frank Gore has been known to deliver the knockout punch on a weary defense to close out a victory for his San Francisco 49ers. Turns out, the heavyweight in the [...]
Can You Handle Floyd Mayweather Jr.’s ‘Money Walk’ Pull-Up?
Thanks to the beauty of Instagram, we give you another inspiring athlete workout video, one that gives J.J. Watt's 1,000-pound tire flip a run for its money. Boxer Floyd Mayweather Jr. [...]
Can Soccer Lead to Brain Trauma?
AP Images Researchers at Boston University have found signs of chronic traumatic encephalopathy in the brain of a deceased 29-year-old former soccer player, The New York Times reports. [...]
Ranking Martial Arts for the Real World
You shouldn’t fight. You should control your temper, settle differences peacefully, and “agree to disagree,” even when someone is just plain wrong and/or being totally obnoxious. Let’s be clear: by [...]
Unlock Your True Knockout Punch Power
Nothing strikes more fear in an opponent that true knockout power, trust me from experience. Natural power is one of those characteristics that select...
Krav Maga Self Defense: Training with Resistance
Warning: controversy ahead. Most Krav Maga—the combat-proven hand-to-hand fighting system of the Israeli Defense forces—is not what it says it is. Krav Maga advertisements promise "no rules," "no rings," "no [...]
Improve Punching Power With Physics
One of the most common questions I get is, "How do I improve my punching power?" Oddly enough, it's usually not a novice asking this question, but a veteran who [...]
A Day in the Life of UFC Welterweight Tyron Woodley
After 60 minutes of focused mitt training and shadow boxing at the ATT Evolution gym just outside St. Louis, Tyron "The Chosen One" Woodley stood alone in the boxing ring, [...]
Master the 4 Basic Boxing Punches
Before you can learn how to float like a butterfly and sting like a bee, you have to master the basic boxing punches. Practice these four boxing punches by developing [...]